See your gains,
frame by frame.

Import your gym selfies. AI scores your physique, tracks body composition, and builds your transformation timeline — all from your camera roll.

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Dashboard screenshot

Your photos. Organized by AI.

Import your camera roll. AI classifies every photo by pose, scores your physique, and tracks what changed.

Import

Select gym photos from your camera roll — one or thousands. AI runs in the background.

AI Scores

Every photo gets a physique score, body fat estimate, and muscle group analysis.

Compare

Auto-aligned side-by-side with BF%, weight, and AI scores overlaid on each photo.

Share

Export shareable cards, collages, and reports. Face blur built in.

AI Analysis

Full body composition scan — from a selfie

Tap any photo. Get a physique score from 1-100, estimated body fat %, BMI, FFMI, lean mass, and 12 individual muscle group scores — each rated from Needs Work to Strong. Plus macro targets and training recommendations.

  • Physique score with goal-specific feedback
  • 12 muscle groups scored individually
  • Daily macro targets based on your stats
  • Shareable report card
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Deep Dive report
AI Compare

See exactly what changed between two photos

Pick any two photos and get a full Deep Dive comparison — body fat change, weight delta, FFMI shift, and per-muscle-group improvements like "Shoulders: Developing → Strong." Export a shareable card with your key improvements and delta stats.

  • Body fat, weight, and FFMI deltas
  • Per-muscle-group improvement tracking
  • Auto body alignment via ML
  • Shareable comparison card
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AI Compare card
Future Physique

See where your physique is headed

Select a pose. Pick a timeline — 3, 6, or 12 months. GainFrame's AI analyzes your photos and generates a projected image of your future body with predicted stats, trajectory charts, and goal-specific recommendations.

  • AI-generated future image
  • Predicted body fat, FFMI, and weight
  • 3, 6, and 12 month timelines
  • Per-muscle-group trajectory
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Future Physique
Throwback

Look back at how far you've come

GainFrame finds your best throwback comparison and shows your "Then vs. Now" — with body fat, weight, and AI score deltas. Share it or dive deeper into a full comparison.

  • Auto-selected best comparison
  • Body fat, weight, and score deltas
  • Shareable throwback card
  • One tap to full Deep Dive compare
Throwback
Smart Import

Import your camera roll. AI does the rest.

Select photos from your camera roll — months or years of gym selfies. AI classifies each one by pose, extracts the date, and organizes everything into a timeline. 1,000+ photos? No problem. Import runs in the background.

  • Batch import from camera roll
  • AI classifies by pose (Front, Back, Side)
  • Auto body alignment and cropping
  • Background processing
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Import flow

Built for the gym

Every feature designed for gym-goers who want a smarter way to track their physique.

Ghost Overlay Camera

See your last photo as a transparent overlay. Match your pose perfectly — no tripod needed.

Swipe Slider Compare

Drag a slider across two auto-aligned photos to reveal exactly what changed.

Transformation Collages

Build multi-photo collages with stats overlays. Export and share in one tap.

Face Blur & BG Remove

Share progress photos while keeping your identity private. One tap in the compare view.

Pose Timelines

Chronological timeline per pose — Front, Back, Side. AI score and body fat on every entry.

Trophies & Milestones

Earn trophy badges as you progress. GainFrame celebrates your consistency and transformation.

Apple Health & Hevy

Weight synced from Apple Health. Hevy workouts — exercises, sets, and reps — auto-attached to photos.

Weight & Score Charts

Dashboard weight chart and AI score tracking. See your progress at a glance.

Privacy First

All data stored locally. No account. Photos processed by AI but never stored on any server.

Track your transformation

Free to start. Unlock unlimited AI analysis, Deep Dive reports, and watermark-free exports with GainFrame Pro.

Download on the App Store